FOR IMMEDIATE RELEASE
Former Government Leader Launches Strategy to Combat Executive Burnout
OLYMPIA, WA — Veteran strategist Camille St. Onge has launched a
seasonal digital magazine and wellness framework designed for high-performers facing burnout. The launch addresses a critical gap in leadership health. With 70% of executives considering quitting due to mental health concerns, The Life Edit delivers content in curated micro-drops, allowing for integration and habit-stacking rather than the information overload typical of traditional media.
"I have spent my career managing complex issues, environmental restorations, and strategic growth for high-stakes organizations. I realized the same rigor I applied as a top-ranked CrossFit World Games athlete and policy leader must be applied to our internal operations," says St. Onge. "High performance is a marathon, not a sprint."
With a career rooted in managing high-stakes systems—from commercial lending and healthcare mergers to navigating controversial climate policies and overseeing billion-dollar development portfolios—St. Onge has seen the ramifications of long-term stress. She teaches leaders how to rebuild their daily routines so they can stay at the top of their game without hitting a wall. This isn't about office yoga; it's about re-engineering how you actually live.
"High performance is a marathon, not a sprint. The Life Edit provides the tactical, incremental shifts required to architect a life that is as resilient as it is successful," says St. Onge.
The Life Edit and the wellness programs St. Onge has developed provide the structural blueprints that high-performers need to sustain long-term professional impact without sacrificing personal health.
Operating under her company, Art, Body & Soul (ABS), the publication marks a shift away from traditional monthly publishing toward a seasonal rhythm. The inaugural Jan/Feb issue, Fire Horse, focuses on the "Architecture of the Self"—a systems-based approach to wellness built on seven core pillars: mental, physical vocational, financial, social, familial, and more.
Individual subscriptions are available now through the Art, Body & Soul mobile app. To provide immediate access to these longevity tools, St. Onge is offering an "All-Access Pass" through May 2026. Users can unlock the full seasonal framework today by using code GOODLIFE526 at checkout. Specialized corporate wellness programs are also available for organizations looking to embed these strategic systems into their team culture.
About Camille St. Onge: Camille St. Onge is a veteran strategist and former top-ranked CrossFit World Games athlete. Her career spans managing billion-dollar portfolios for the Port of Olympia to navigating high-stakes climate policy. She founded Art, Body & Soul to bridge the gap between elite physical performance and organizational leadership, helping high-achievers trade burnout for a sustainable rhythm.
About Art, Body & Soul: Based in Olympia, WA, Art, Body & Soul is a holistic wellness company providing strategic frameworks for longevity. The company bridges the gap between organizational leadership and individual somatic health.
Contact:
Camille St. Onge, camille@artbodyandsoul.com
360-701-6614
