The Art. Body & Soul Journey
Move. Nourish. Grow. Find your rhythm.
Inside the Art, Body & Soul member community, you’ll find simple, powerful tools designed to support your wellness — physically, emotionally, and creatively. No pressure, no hustle, just consistent, soulful support that fits your real life.
Everything You Need to Reset, Reconnect, and Reignite.
- You want to feel stronger, clearer, and more grounded without signing up for a punishing overhaul.
- You like the idea of movement, mindful nutrition, and creative practices, but you need them packaged in a way that fits your schedule.
- You’re ready for a second act that honors both your ambition and your wellbeing.
- You’d rather grow alongside thoughtful, grounded people than do another solo “self-improvement” sprint.
Core Benefits
When you join, you’ll unlock a bundle of digital tools designed to give you quick wins in movement, mood, nutrition, and creativity.
- Mindful Movement Resets: Audio abd video bundles for mindfulness and movement resets.
- Fuel Your Body: Mindful Nutrition Micro-Guide – A digital booklet with real-world food shifts to support energy, focus, and mood.
- Health & wellness programs to support energy, sleep, and resilience.
- Meditation Pack – Meditations & soundscapes to ground your day
- ABS Playlist Vault – Curated playlists for walking, strength work, focus time, and unwinding in the evening.Soulful art courses & guided creative prompts
- Somatic strength programming + gentle yoga library of movements.
- Group challenges & monthly live sessions.
- 200+ nourishing recipes + meal guides.
- Private member community for connection & accountability.
Everything You Need to Reset, Reconnect, and Reignite.
- You want to feel stronger, clearer, and more grounded without signing up for a punishing overhaul.
- You like the idea of movement, mindful nutrition, and creative practices, but you need them packaged in a way that fits your schedule.
- You’re ready for a second act that honors both your ambition and your wellbeing.
- You’d rather grow alongside thoughtful, grounded people than do another solo “self-improvement” sprint.
Founding Offer
- Join the community – Choose annual or monthly and get instant access to the app and member hub.
- Set your starting focus – Movement, mindful nutrition, stress relief, or creative reset — we’ll help you pick a starting path.
- Plug in small practices – Use daily or weekly sessions, challenges, and prompts that fit into your actual schedule.
- Join live sessions when you can – Come to movement classes, art sessions, and Life & Leadership Lab calls, or catch the replays.
- Grow at your own pace – Layer in deeper work when you’re ready: Green Lights, leadership training, and soulful art courses.
Founding Member Gratitude
Join as a founding member by SEPT. 1, 2026, for $79 using code FOUNDER222.
Membership After SEPT. 1, 2026
- Annual: $144/year – Best value: save $36 each year
- Monthly: $15/month – Flexible, cancel anytime
You’ll get instant access to:
- Art, Body & Soul member portal
- The Art of Living Well quarterly digital magazine
- Monthly newsletter
- Private community space for connection and support
- Live and on-demand sessions for movement, art, mindset, and leadership
Wellness Guide . Artist. Joy Seeker.
Hi, I'm Camille St. Onge. I spent two decades as a high performer in leadership and communications, until burnout stopped me and made me rethink everything.
I'm a certified Reiki and art-therapy practitioner and a former CrossFit coach, currently completing certifications in holistic nutrition and naturopathy. But at heart, I'm a teacher. My work blends conscious leadership, creative practice, somatic strength, and simple rituals, the tools that brought me back from burnout.
For years I thought stress and the anxious mental chatter were just the price of performing at a high level. They weren't. My nervous system was on overload. I see that same pattern now in capable, driven people all around me.
Art, Body & Soul is what I built from passion to help others thrive: a place to lead and live from strength instead of depletion, with practices that fit your real life.